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Mind, Body, Soul Care

So as we all know we are all in this quarantine, where we feel we cannot do much to take care of ourselves. As I mentioned in my last post there are so many ways, we can take care of ourselves during this time. I think something that has come to mind for me is…

Day To Day Tips During Quarantine

This pandemic has really brought down a lot of our spirits and to say the least has caused a lot of stress. Not being able to socialize with friends in person, or even go to places you liked to go to during the weekend can cause situational depression for some. I think as we all…


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